Workplace counselling

Rising cost of poor mental health

Mental health struggles are more common than you think, and with NHS wait times soaring, the impact on employees and businesses is growing fast

Mental ill health is now the most common cause of work-limiting conditions among those aged 44 years and younger

(The Health Foundation, 2023)

Over the past decade, the number of workers aged 16–34 years who reported that their mental health limits the type or amount of work they can do has more than quadrupled

(Deloitte, 2020)

It is estimated that 75% of people with mental health problems in England may not get access to the treatment they need.

(Department of Health, 2014)

What we can do for your business

We pride ourselves on offering the best service possible

Experienced mental health professionals

All of our mental health counsellors have a minimum of 5 years of direct counselling experience.

Access to 24/7 helpline of empathetic listeners

Our mental health app was created together with clinicians and AI experts to make sure it’s safe, effective, and triages when necessary.

AI counsellor

We know it takes real courage to reach out for help. That’s why our dedicated UK team ensures every call is met with understanding, compassion, and a judgment-free space for your employees to feel truly heard.

Our methods

QUALIFICATIONS

Humanistic therapy

In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.

Cognitive therapy

In cognitive therapy, the focus is on what people think rather than what they do.

Psychoanalysis

In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.

Behavior therapy

In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.

Anxiety

Anxiety disorder manifests in feelings of fear, dread, and uneasiness, accompanied by sweatiness, restlessness, tension, and rapid heartbeat.

While anxiety is a normal reaction to stress, people who suffer from anxiety disorder may find the physical and mental symptoms overwhelming to the extent that they can't manage their life day-to-day.

When should I call?

● Your anxiety affects your daily life.

● Your health is suffering from repeat anxiety attacks.

● You're unable to talk to your loved ones about your anxiety.

● You want to understand what causes your anxiety.

● You want to learn how to control your anxiety better.

GET TO KNOW

Common disorders

Have any questions?

If you have any questions about the therapies, feel free to contact us.